I advised the kids that they may look like super heroes, but they could not become OFFICIAL Super Heroes until they completed SUPER HERO Training. I had four events for this. The first event is Over and Under Relay. I had the kids form two lines and gave each of them a small ball. In each row, the first kid would pass the ball between his legs and the second kid had to pass the ball over his head, they continued to do this until they got to the end of the line and then had to do this in reverse until the ball returned to the front of the line. Which ever group completed this first, won this event. I told them that this event was going to test their coordination and speed as part of the super hero training. This went well, recommend for this age group that you have a parent on each team coach as the ball is making its way down the line. The second event was Web Blasting. I had all the kids form a circle and tied the end of a ball of string around the birthday boy. He then threw across the circle to another child who then wrapped it around his waste and this continued until a web was formed in the center. The kids loved this! They enjoyed being all tied up. I then placed two spiders in the web and the kids had to jump around and try to knock the spiders off. They wanted to do this over and over again.  The third event was Pass the Kryptonite. All the kids sat in a circle. They were told what kcryptonite was and if they ever came in contact with it, they should get rid of it as fast as they could! I then turned on some music and threw the ball to a child and they passed the ball until the music stopped. Whoever was holding the ball was out and the game continued until only one was left.